Taco Salad Dressing


bunch cilantro

1 whole tomato

3 green onions or small sweet white or red onion

1 cup mayonnaise/light mayo

1 cup light sour cream/yogurt

2-3 Tbsp honey

Juice of one lime

2 tsp cumin

tsp salt


Place all ingredients into a blender and blend until smooth.

Makes approximately 1 quart.





2 heads Romaine lettuce hearts, washed and dried, and chopped or torn into bite size pieces

2 tomatoes, diced

1 15oz can black beans, drained and rinsed

1 cup grated cheddar cheese

3 Green onions, sliced

1 cup Taco Salad dressing, above

2 cups crumbled tortilla chips


Place all ingredients into a large bowl and toss thoroughly. Serve immediately.


To make now and toss later place salad in bowl, top with beans, tomatoes, green onions,

lettuce, sprinkle cheese around the perimeter of the bowl. Add the chips and dressing at the end.